An ambitious person, even the one just starting their career path, would like to show their best side to prove their effectiveness. Efficiency is inherently related to the results. This is in turn the ratio of the results to the corresponding effort. Hence, we often come across the question of how to improve efficiency, make it look better, raise it to a higher level?
Abstract:
- A proper, well-balanced diet food for your mind
- Keeping yourself hydrated is the key to the proper functioning of the body
- What should you do to maintain high energy level and concentration for longer?
What is efficiency and why are we chasing it?
By investing our time in tasks that we have to perform, or money in the company and employees, we expect that it will be well used. However, the implementation of tasks can be both thoughtless, which results in wasting time, as well as thoughtful, as intended. There is also a third way to do so. You should grab the proverbial lemon and squeeze the last drop of juice out of it. This is the way you efficiently use the resources.
The same applies to effective work. The problem is that our actions should lead to faster results. Should we work more or should we work harder to get promoted? None of the answers are correct. We should use our strengths in the smartest way we can to make our work easier rather than harder. It is enough to properly stimulate thought processes, strengthen your concentration and cope with stress.
Easier said than done. Do you agree? However, you can take care of efficiency in 3 ways:
A proper, well-balanced diet is food for the mind
We are all busy, lead a hectic life and encounter a lot of stressful situations. We often don’t have enough time to eat a meal, not mentioning read its ingredients. A heavy diet rich in unhealthy fats, simple carbohydrates or simply junk food affects the work of the brain and well-being, which directly leads to a reduction of personal effectiveness.
A proper, well-balanced meal with the right amount of macro and micro-ingredients will make the performance of tasks easy. But how to prepare such a meal at home or get it somewhere in the city? The one that will contain the right and precise amount of protein, complex carbohydrates, healthy fats, minerals and vitamins?
SUPERSONIC Food Powder is there to help you! It is nothing but a meal. Why is it better than others? Because it is in the form of a cocktail, perfect for busy people. What’s more, its composition is natural. No matter if you are vegan or lactose intolerant. This product is entirely plant-based. It is worth mentioning that it does not contain white sugar.
What do we get when we buy Supersonic Food Powder? A wholesome and balanced meal in 15 portions that provides a feeling of fullness and a box of Omega 3-6-9 fatty acid bioesters.
Keeping yourself hydrated is the key to the proper functioning of the body
Hydration of the body is important to maintain a proper level of electrolytes, which affects the work of our internal organs, including the brain. Research shows that an organism that experiences only a 2% decrease in hydration works worse. The very fact that the appropriate water level affects deep breathing should prove to us that it has an impact on the efficiency of our work. It can increase it but it can also reduce it. Don’t get dehydrated!
Water; however, does not always taste good and it is difficult to consume 2 liters of clean fluid recommended by doctors and dieticians. SUPERSONIC Performance Isotonic is there to help you! Completely natural and refreshing isotonic drink, which thanks to the composition of guarana, stimulates us to work and think creatively. It also helps to cope with stress and it is easier to acquire information thanks to the presence of adaptogens. At the same time, it does not contain artificial sweeteners. It is an ideal electrolyte that keeps the body hydrated and in good condition.
What should you do to maintain good energy level and concentration for longer?
When you think about energizing yourself, the first word that comes to mind is “coffee!” and it is heard with a large exclamation mark. Of course, coffee is the number one stimulant product. But! What if you turn your attention to a new generation coffee that can do even more?
SUPERSONIC Brain Coffee This is not regular coffee. It is coffee tailored to our times, which, apart from the obvious but enhanced stimulating effect on your mind, also improves concentration, and thanks to adaptogens, it helps to cope with stress, nervousness and fatigue. What’s is more, it contains Ginkgo biloba which has a positive effect on the work of the brain.
As you can see, there are several possibilities to improve efficiency and all of them are within arm’s reach. Which of them are you going to get first?
Bibliography:
- https://www.forbes.com/sites/deeppatel/2017/06/28/how-eating-healthy-can-actually-make-you-a-more-effective-leader/?sh=14d85d39b904
- https://kineticoutah.com/how-water-benefits-you-in-the-workplace/
- https://nationalcoffee.blog/2016/02/28/10-reasons-why-coffee-drinkers-are-more-likely-to-be-successful/
