175 benefits for your health with SUPERSONIC Food.

SUPERSONIC Food is a balanced, wholesome meal, which means that it provides your body with fats, carbohydrates and proteins in ideal proportions. In addition, it is a source of fiber and contains all 26 essential vitamins and minerals.   Yes, you already know that. But do you know the health benefits of SUPERSONIC Food? There are 175.   All vitamins and minerals are equally important, a deficiency or excess of any of them has the same negative effect on your body. People on a plant-based diet are especially vulnerable to deficiencies, including calcium, iron and vitamin B12. SUPERSONIC is your best ally in the fight for the right amount of nutrients – with SUPERSONIC you get all the ingredients you need, and you know exactly how much you need.   The health benefits of SUPERSONIC Food are supported by EFSA (European Food Safety Authority), which has compiled a list of so-called nutrition claims – information about the benefits of consuming particular vitamins, minerals and other food components. Each claim is backed by scientific studies that have confirmed the relationship between the food ingredient and health. With all the necessary vitamins and minerals, SUPERSONIC can have a beneficial effect on your health. Do you know what properties the ingredients hidden in our powder have? Translated with www.DeepL.com/Translator (free version)

Vitamin A

• It helps to maintain normal iron metabolism (1).
• It helps to maintain the normal condition of the mucous membranes (2) and normal vision (3) and the proper functioning of the immune system (4).
• Helps maintain healthy skin (5).
• It plays a role in the process of cell specialization (6).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 120 μg of vitamin A. SUPERSONIC Food contains 957 μg of vitamin A per 100 g.   Vitamin D

• It helps to maintain healthy bones (7), teeth (8) and normal levels of calcium in the blood (9).
• It helps in the proper absorption and use of calcium and phosphorus (10).
• It helps in the proper functioning of muscles and immune system (11).
• It is involved in the process of cell division (12).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 0.75 μg of vitamin D. SUPERSONIC Food contains 14 μg of vitamin D per 100 g.   Vitamin E

• It helps to protect cells from oxidative stress (13).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 1.8 mg of vitamin E. SUPERSONIC Food contains 11 mg of vitamin E per 100 g.

Vitamin K

1. It contributes to normal blood clotting (14).
2. Helps maintain healthy bones (15).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 11.25 μg of vitamin K. SUPERSONIC Food contains 19 μg of vitamin K per 100 g.   Vitamin C

1. It helps in the proper production of collagen to ensure the proper functioning of blood vessels (16), bones (17), teeth (18), cartilage (19), gums (20) and skin (21).
2. It helps to maintain the proper functioning of the immune system during and after intense physical exercise (22).
3. It helps to maintain normal energy metabolism (23) and reduce fatigue and fatigue (24).
4. It helps in the proper functioning of the nervous system (25) and the immune system (26).
5. It helps to maintain normal psychological functions (27) and to protect cells from oxidative stress (28).
6. It helps in the regeneration of a reduced form of vitamin E (29).
7. Increases iron assimilation (30).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 12 mg of vitamin C. SUPERSONIC Food contains 52 mg of vitamin C per 100 g.   Thiamine (vitamin B1)

1. It contributes to the maintenance of normal energy metabolism (31) and normal psychological functions (32).
2. It helps in the proper functioning of the nervous system (33) and the functioning of the heart (34).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 0.17 mg of thiamine. SUPERSONIC Food contains 0.5 mg of thiamine per 100 g.

Riboflavin (vitamin B2)

• It contributes to the maintenance of normal energy metabolism (35) and iron metabolism (36).
• It helps in the proper functioning of the nervous system (37).
• It helps to maintain the normal condition of the mucous membranes (38) and red blood cells (39) and normal vision (40).
• Helps keep skin healthy (41).
• It helps to protect cells from oxidative stress (42).
• It helps to reduce the feeling of fatigue and fatigue (43).

Rationale: To achieve a beneficial effect, at least 0.21 mg of riboflavin should be in 100 g of the product. SUPERSONIC Food contains 0.41 mg of riboflavin per 100 g.   Niacin (vitamin B3)

• It contributes to the maintenance of normal energy metabolism (44).
• It helps in the proper functioning of the nervous system (45).
• It helps to maintain normal psychological functions (46).
• It helps to maintain the normal condition of the mucous membranes (47).
• Helps keep skin healthy (48).
• It helps to reduce the feeling of fatigue and fatigue (49).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 2.4 mg of niacin. SUPERSONIC Food contains 7.6 mg of niacin per 100 g.   Pantothenic acid (vitamin B5)

• It contributes to the maintenance of normal energy metabolism (50).
• It contributes to the proper synthesis and metabolism of steroid hormones, vitamin D and certain neurotransmitters (51).
• It helps to reduce the feeling of fatigue and fatigue (52).
• It helps to maintain mental performance at the correct level (53).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 0,9 mg of pantothenic acid. SUPERSONIC Food contains 2.1 mg of pantothenic acid per 100 g.   Pyridoxine (vitamin B6)

• It contributes to the maintenance of normal energy metabolism (54).
• It helps in the proper functioning of the nervous system (55) and the immune system (56).
• It helps to maintain normal protein and glycogen metabolism (57) and homocysteine (58).
• It helps to maintain normal psychological functions (59).
• It helps in the proper production of red blood cells (60).
• It helps to reduce the feeling of fatigue and fatigue (61).
• It contributes to the regulation of hormonal activity (62).
• It helps in the proper synthesis of cysteine (63).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 0.21 mg of vitamin B6. SUPERSONIC Food contains 0.89 mg of vitamin B6 in 100 g.  

Biotin

• It contributes to the maintenance of normal energy metabolism (64) and normal metabolism of macronutrients (65).
• It helps in the proper functioning of the nervous system (66).
• It helps to maintain normal psychological functions (67) and the normal condition of the mucous membranes (68).
• Helps keep hair healthy (69) and skin (70).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 7.5 μg of biotin. SUPERSONIC Food contains 24 μg of biotin per 100 g.   Foils

• They help in the proper synthesis of amino acids (71) and blood production (72).
• They help maintain the normal metabolism of homocysteine (73).
• They help to maintain normal psychological functions (74).
• They help in the proper functioning of the immune system (75).
• They help to reduce the feeling of fatigue and fatigue (76).
• They contribute to the growth of maternal tissues during pregnancy (77).
• They are involved in the process of cell division (78).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 30 μg of folate. SUPERSONIC Food contains 149 μg of folate per 100 g.   Cobalamin

• Helps to maintain normal energy metabolism (79)
• It helps in the proper functioning of the nervous system (80) and the immune system (81).
• It helps to maintain the normal metabolism of homocysteine (82).
• It helps to maintain normal psychological functions (83).
• It helps in the proper production of red blood cells (84).
• It helps to reduce the feeling of fatigue and fatigue (85).
• It plays a role in the process of cell division (86).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 0.38 μg of cobalamine. SUPERSONIC Food contains 0.41 μg of cobalamine per 100 g.   Potassium

• It helps in the proper functioning of the nervous system (87) and muscles (88).
• Helps maintain normal blood pressure (89).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 300 mg of potassium. SUPERSONIC Food contains 844 mg of potassium per 100 g.   Chloride

• It helps to maintain proper digestion by producing hydrochloric acid in the stomach (90).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 120 mg of chloride. SUPERSONIC Food contains 574 mg of chloride per 100 g.  

Calcium

• It contributes to normal blood clotting (91).
• It contributes to the maintenance of normal energy metabolism (92).
• It helps in the proper functioning of muscles (93).
• It helps to maintain normal nervous transfer (94).
• It helps in the proper functioning of digestive enzymes (95).
• Participates in the process of cell division and specialization (96).
• It is needed to maintain healthy bones (97) and teeth (98).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 120 mg of calcium. SUPERSONIC Food contains 317 mg of calcium per 100 g.   Phosphorus

• It contributes to the maintenance of normal energy metabolism (99).
• It helps in the proper functioning of cell membranes (100).
• Helps maintain healthy bones (101) and teeth (102).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 105 mg of phosphorus. SUPERSONIC Food contains 604 mg of phosphorus per 100 g.   Magnesium

• It helps to reduce the feeling of fatigue and fatigue (103).
• Helps maintain electrolyte balance (104).
• It contributes to the maintenance of normal energy metabolism (105).
• It helps in the proper functioning of the nervous system (106) and muscles (107).
• It helps in the proper synthesis of protein (108).
• It helps to maintain normal psychological functions (109).
• Helps maintain healthy bones (110) and teeth (111).
• It plays a role in the process of cell division (112).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 56,25 mg of magnesium. SUPERSONIC Food contains 191 mg of magnesium per 100 g.   Iron

• It helps to maintain normal cognitive function (113).
• It contributes to the maintenance of normal energy metabolism (114).
• It helps in the proper production of red blood cells and hemoglobin (115).
• It helps in the proper transport of oxygen in the body (116).
• It helps in the proper functioning of the immune system (117).
• It helps to reduce the feeling of fatigue and fatigue (118).
• It plays a role in the process of cell division (119).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 2.1 mg of iron. SUPERSONIC Food contains 11 mg of iron per 100 g.   Zinc

• It helps to maintain the correct acid-base balance (120).
• It helps to maintain normal carbohydrate metabolism (121).
• It helps to maintain normal cognitive function (122).
• It helps in the proper synthesis of DNA (123) and protein (124).
• It helps to maintain normal fertility and normal reproductive function (125).
• It helps to maintain the normal metabolism of macronutrients (126), fatty acids (127) and vitamin A (128).
• Helps maintain healthy bones (129).
• Helps keep hair healthy (130), nails (131) and skin (132).
• It helps to maintain normal testosterone levels in the blood (133).
• It helps to maintain normal vision (134).
• It helps in the proper functioning of the immune system (135).
• It helps to protect cells from oxidative stress (136).
• It is involved in the process of cell division (137).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 1.5 mg of zinc. SUPERSONIC Food contains 4.8 mg of zinc per 100 g.   Copper

• It helps to maintain the proper condition of connective tissues (138).
• It contributes to the maintenance of normal energy metabolism (139).
• It helps in the proper functioning of the nervous system (140) and the immune system (141).
• It helps to maintain normal pigmentation of hair (142) and skin (143).
• It helps in the proper transport of iron in the body (144).
• It helps to protect cells from oxidative stress (145).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 0.15 mg of copper. SUPERSONIC Food contains 0.61 mg of copper per 100 g.   Manganese

• It contributes to the maintenance of normal energy metabolism (146).
• It helps to maintain healthy bones (147).
• It helps in the proper formation of connective tissues (148).
• It helps to protect cells from oxidative stress (149).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 0,3 mg of manganese. SUPERSONIC Food contains 1.2 mg of manganese per 100 g.   Selenium

• Helps keep hair healthy (150) and nails (151).
• It helps in the proper functioning of the immune system (152) and thyroid (153).
• It helps to protect cells from oxidative stress (154).
• It contributes to the proper course of spermatogenesis (155).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 8.25 μg of selenium. SUPERSONIC Food contains 29 μg of selenium per 100 g.   Chrome

• It helps to maintain the proper metabolism of nutrients (156).
• It helps to maintain normal blood glucose levels (157).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 6 μg of chromium. SUPERSONIC Food contains 23 μg of chromium per 100 g.   Molybdenum

• It contributes to the maintenance of the normal metabolism of sulfuric amino acids (158).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 7.5 μg of molybdenum. SUPERSONIC Food contains 33 μg of molybdenum per 100 g.   Iodine

• It helps to maintain normal cognitive function (159).
• It contributes to the maintenance of normal energy metabolism (160).
• It helps in the proper functioning of the nervous system (161).
• Helps maintain healthy skin (162).
• It helps in the proper production of thyroid hormones and in the proper functioning of the thyroid gland (163).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 22.5 μg of iodine. SUPERSONIC Food contains 29 μg of iodine per 100 g.   Choline

• It helps to maintain normal metabolism of homocysteine (164) and fats (165).
• It helps in the proper functioning of the liver (165).

Rationale: To achieve a beneficial effect, at least 82.5 mg of choline should be in 100 g of the product. SUPERSONIC Food contains 115 mg of choline per 100 g.   Fiber

• Oat fiber helps to increase the weight of feces (166).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 6 g of fiber. SUPERSONIC Food contains 7.3 g of fiber per 100 g.   Protein

• Protein contributes to the growth of muscle mass (167).
• Protein helps to maintain muscle mass (168).
• Protein helps to maintain healthy bones (169).

Rationale: To achieve a beneficial effect, the sugars in the product should be replaced with xylitol and their level naturally derived from other raw materials should be as low as possible. SUPERSONIC Food contains 3.2 g of simple sugars us 100 g product.   Mono- and polyunsaturated fatty acids

• Replacing unsaturated saturated fats in the diet helps to maintain normal blood cholesterol levels (172).

Rationale: To achieve a beneficial effect, at least 70% of the fatty acids present in the product should come from unsaturated fats (mono- and polyunsaturated). In SUPERSONIC Food, 89% of fatty acids are unsaturated acids.   Linoleic acid

• It helps to maintain normal cholesterol levels in the blood (173).

Rationale: To achieve a beneficial effect, 100 g of the product should contain at least 1,5 g of linoleic acid. SUPERSONIC Food contains about 3 g of linoleic acid per 100 g.   Alpha-linolenic acid

• It helps to maintain normal cholesterol levels in the blood (174).

Rationale: To achieve a beneficial effect, at least 0,3 g of alpha-linolenic acid should be in 100 g of the product. SUPERSONIC Food contains more than 0.6 g of linoleic acid per 100 g.   Oleic acid

• Replacing unsaturated fats in the diet helps to maintain normal blood cholesterol levels (175).

Rationale: To achieve a beneficial effect, at least 70% of the fatty acids present in the product should come from unsaturated fats (mono- and polyunsaturated). In SUPERSONIC Food, 89% of fatty acids are unsaturated acids.   In addition, SUPERSONIC: – has a low sugar content (only 3.2 g per 100 g of product) – has a high content of dietary fiber (as much as 7.3 g per 100 g of product) – has a high protein content (as much as 38% of energy comes from protein) – has a high content of unsaturated fats (89% of all fats are mono- and polyunsaturated fatty acids) – has a high content of omega-3 fatty acids (contains more than 0.6 g of alpha-linolenic acid per 100 g of product) – has a high content: – vitamins A, D, E, C, B6, biotin, folic acid, thiamine, niacin, pantothenic acid, potassium, chlorine, calcium, phosphorus, magnesium, iron, zinc, copper, manganese, selenium, chromium, molybdenum – is the source of: – vitamin K, riboflavin, vitamin B12, iodine SUPERSONIC is a perfectly balanced meal that will allow you to enrich your diet with all the nutrients necessary for the body in scientifically selected proportions.   Source:

1. Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of authorised health claims on food, other than those relating to the reduction of the risk of disease and the development and health of children Text with EEA relevance.
2. Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims concerning food.