Choline has a number of extremely important functions in the human body. Therefore, it is necessary for the proper functioning of the entire organism. Although it was originally called vitamin B4, now the scientists claim that it is a vitamin-like substance. Choline is produced in the human body but endogenous synthesis processes are too ineffective to cover the total demand for this substance. That is why, it is so important to include it in your daily diet.
Abstract:
- Choline is a vitamin-like substance that is essential for the proper functioning of the nervous system. It also influences DNA synthesis and protects the liver from steatosis.
- Choline participates in the synthesis of phospholipids. It is a precursor of acetylcholine and reduces the level of inflammatory markers.
- SUPERSONIC Brain Coffee is an innovative drink with choline that perfectly stimulates the brain to action and improves the cognitive functions of the body.
Properties of choline
Choline is especially important for the proper functioning of the brain and the entire nervous system. It perfectly improves memory and increases the level of concentration, especially during strenuous mental effort. Scientific research has shown that a higher intake of choline in the daily diet significantly reduces the risk of developing dementia as a result of Alzheimer’s disease. That’s not everything, though. Choline supports the synthesis of DNA and improves the work of the vagus nerve – a gut-brain connection – it controls the majority of the key processes in the human body. It also affects the functioning of the liver and protects it against non-alcoholic steatosis.
How does choline work?
Although scientists have been arguing for years when it comes to the way choline works, it is known for sure that it has a significant impact on the development and functioning of the nervous system. Why is that? Research has shown that choline is essential for the synthesis of phospholipids, including phosphatidylcholine which is a building material of cell membranes and acts as a neurotransmitter.
Choline is also a precursor of acetylcholine which is involved in the processes responsible for mood and memory. Acetylcholine, as a parasympathetic neurotransmitter responsible for proper digestion, is the most important mediator released by the vagus nerve that affects the condition of the human intestines. It also turns out that choline reduces inflammation to a large extent as it reduces level of inflammatory markers such as interleukin-6 (IL-6), tumor necrosis factor (TNF) and NF kappa B factor.
Choline included in SUPERSONIC Brain Coffee
Choline supplementation brings the best results when you experience increased level of stress and irritation. It also works well in moments of strenuous study or mental work that requires maximum concentration and efficiency. When combined with caffeine and food products that belong to the group of adaptogens, choline has a synergistic effect. SUPERSONIC Brain Coffee has been created for people who look for innovative solutions when it comes to their health optimization. Delicious and aromatic coffee increases the level of concentration, improves your mood and also provides a lot of stable energy. Simultaneously, it protects the body and brain from stress by providing the organism with a daily dose of choline, which is especially important for people following a plant-based diet.
Summary
Choline, although produced in the human body, is undoubtedly an essential component of any well-balanced diet. It affects the functioning of the most important systems in the body, including the nervous and digestive systems. In a situation of increased stress or intensive mental work, it perfectly supports the work of the brain and puts you in a good mood.
References:
- https://www.medicalnewstoday.com/articles/316569
- https://pubchem.ncbi.nlm.nih.gov/compound/Choline
- https://www.sciencedirect.com/topics/medicine-and-dentistry/choline
