21 October 2021
L-theanine is a valuable amino acid found primarily in tea. Combined with much more popular caffeine, it produces a distinguished cognitive enhancement profile without nervousness or other side effects. Theanine should definitely be introduced to...
21 October 2021
Cordyceps sinensis, also known as Chinese Cordyceps, is a parasitic fungus that belongs to the group of adaptogens and originates from the Tibetan Plateau. Its extremely rare occurrence, as well as the complicated extraction process...
21 October 2021
Hericium erinaceus, also known as Lion’s Mane, is a type of fungus that is distinguished by both unusual appearance and valuable properties. In traditional Chinese medicine, the Lion’s Mane is considered to be an element...
21 October 2021
The ability to work fully concentrated is a real super skill in the 21st century, according to Eric Barker, a popular business book writer. We live in an information-overload world which is full of distracting...
18 October 2021
Tooth extraction is an invasive procedure followed by an easily digestible liquid or semi-liquid diet. Thanks to this, we minimize pain and the risk of complications, and the wound healing process is much faster. So...
18 October 2021
Research shows that every second European eats too little fruit or vegetables. Most, however, say that they eat healthy. Where does this belief come from? Various eating habits are instilled from childhood. If an unhealthy...
18 October 2021
Every year more and more people are considering switching to vegetarianism. Both ethical and economic considerations speak for a meat-free diet. The results of the latest scientific research suggest, however, that a properly balanced plant-based...
18 October 2021
Excess body fat is a real problem that affects more and more people around the world. In order to effectively get rid of unnecessary kilograms, you need to implement an appropriate nutritional regimen. One the...
18 October 2021
Even a small amount of testosterone can revive the dormant parts of DNA that are responsible for mood, libido, motor coordination and even sleep. Testosterone is the most important male hormone and is responsible for...
18 October 2021
A very intense lifestyle, poor diet, excessive stress or insufficient sleep are increasingly taking a toll. Insulin resistance is the first, but very serious, warning of the body about what can happen if we do...
