A plant-based meal in the form of a shake, which will provide you with all the necessary nutrients in the right proportions. Its strength lies in its simplicity – both in preparation and composition. The perfect effortless meal that will give you good energy for action!
How to prepare our shake?
Add 2 scoops of Powder to 400 ml of water, milk or plant-based beverage, and mix well in a shaker for 30 seconds.
When ordering more than 2 packs, you will receive each subsequent pack at a special discount!
Why? SUPERSONIC Food Powder Smart is a perfectly balanced, natural and plant-based meal. It is very simple and convenient to prepare, allowing you to prepare a healthy meal wherever you are.
For whom? Ideal for people who are looking for a convenient and healthy meal solution while taking care of product quality and taste.
Due to the lack of animal ingredients, SUPERSONIC Food Powder Smart is also suitable for vegans. At the same time, it can be consumed by people with lactose intolerance.
Preparation of SUPERSONIC Food is incredibly easy and will take you less than a minute. If you want a full meal that will provide you with 400 kcal and two scoops of powder to 500 ml of vegetable drink or milk or 400 ml of water – whatever you like best and mix in a shaker.
If you fancy a snack providing 200 kcal, add one scoop of powder to 200 ml of water/milk and mix. Don’t worry if you don’t have a shaker – you can also successfully prepare a meal by mixing it with a spoon, whisk or mixer, but you will get our shaker free with your first order.
Both the glycemic index (GI) value and the content of simple sugars in the meal are suitable for people with diabetes and insulin resistance. The glycemic index of SUPERSONIC Food Powder Smart is 50, which means it falls within the range of low-GI products. SUPERSONIC Food Powder Smart contains no sugar, hence the low content of simple sugars, which comes only from plant-based raw materials.
WW and WBT calculations are as follows, respectively:
Carbohydrate exchanges (WW) per serving – 4
Protein and fat exchangers (WBT) per serving – 2.5
Of course, it is an excellent partner for this. This is because our meal is accurately calculated – the full option is 400 kcal, so you know exactly how many calories and macronutrients you will deliver to your body. This makes it easier to control your caloric intake throughout the day.
If you want to examine your caloric needs, to gain or lose weight, we recommend our calorie calculator – there you will find more information in this regard.
SUPERSONIC Food Powder Smart has a high fiber content of 7.4 grams per meal. Fiber in large amounts can reduce the absorption of drugs from the gastrointestinal tract. For this reason, we recommend taking medications before eating SUPERSONIC – then everything will be absorbed well.
Our Food is a wholesome meal that can support the diet of pregnant women. Among other things, it contains unsaturated fatty acids and B vitamins, which provide support for the development of the baby. Pregnant women’s diet should be rich in nutrients, so SUPERSONIC Food Powder Smart is a good alternative to a traditional meal when we need to leave the house quickly or crave something sweet.
However, it should be remembered that pregnant women, when composing their diets, should take into account the intake of vitamin A and bioactive plant components with food, since their excess during pregnancy is detrimental to the development of the baby. Therefore, before consuming SUPERSONIC Food Powder Smart, consult your doctor.
SUPERSONIC Food Powder Smart does not contain typical white sugar, which carries no health benefits – only empty calories and increases the risk of diabetes and metabolic diseases. The sugar content in the product comes only from plant-based raw materials.
One serving of SUPERSONIC Food Powder Smart contains 39 grams of carbohydrates – of which the content of simple sugars is only 0.8 grams, or 1% of our body’s daily requirement (the so-called NRV).
Allergenic ingredients are highlighted in the composition on the label. They are oat flakes.
We recommend reading the composition of the product before consumption.
SUPERSONIC Food Powder Smart contains a high amount of protein (33 g per full serving), but is not a sports protein supplement.
However, thanks to its specially composed composition, SUPERSONIC Food Powder Smart allows the body to recover quickly, so it will be ideal as a post-workout meal. It contains the right amount of complex carbohydrates, unsaturated fatty acids, fiber and a set of micro- and macroelements.
SUPERSONIC Food Powder Smart has oatmeal in its composition, which is a source of beta-glucan It affects the immune system, stimulating it to work, so our immunity grows. In addition, it has anticancer, anti-inflammatory and antibacterial effects
To be able to say that a product has a high fiber content, the amount of fiber must be a minimum of 6 g per 100 g of product, while in SUPERSONIC Food Powder Smart it is as much as 7.4 g per 100 g of product! This means that such a product is a source of fiber and provides enough fiber to supply the body with all the benefits of its consumption. Fiber has the ability to lower levels of bad cholesterol and blood glucose after a meal, regulates digestion, prevents obesity and provides a feeling of satiety after a meal.
Beta-glucan is one of the fractions of dietary fiber. It can come from a variety of sources – in SUPERSONIC Food Powder Smart, the grain-derived beta-glucan comes from oats.
Cereal-derived beta-glucan has the ability to bind water, so it swells in the stomach, increasing the feeling of satiety. This has the effect of increasing the volume and hydration of the digestive contents, which improves and accelerates intestinal peristalsis.
Superfoods are so-called superfoods – raw materials of natural origin that are rich in vitamins, minerals, antioxidants and other active ingredients, and their consumption has a beneficial effect on human health. They exhibit a number of health-promoting properties: anti-cancer, antioxidant, anti-atherosclerotic, lower blood sugar, regulate the digestive system… The benefits of their consumption are countless!
That’s why SUPERSONIC Food Powder Smart contains several superfoods with comprehensive effects:
Oatmeal – contains beta-glucan – a fraction of dietary fiber that lowers the level of “bad” cholesterol in the blood;
Flaxseed – contains large amounts of fiber, which improves intestinal function, and omega 3 fatty acids, which are the building blocks of the body’s cells;
Chia seeds – are a wealth of minerals, containing iron, selenium, calcium and also large amounts of fiber and protein;
Bladderwrack – an excellent vegan source of iodine, manganese and copper. In addition, it exhibits anti-inflammatory effects. In addition, it lowers the level of “bad” LDL cholesterol in the blood.
Each protein is characterized by a different amino acid profile – amino acids are present in it in different ratios, some are missing. Deficiency of one amino acid in a protein limits the absorption of others, and thus reduces the nutritional value of the protein for the body. In SUPERSONIC Food Powder Smart SMART, we have chosen 2 types of plant proteins – from peas and white rice, which perfectly complement the amino acid profile.
Yes. SUPERSONIC is an excellent product for people with IBS (irritable bowel syndrome). The carbohydrates come from oats, not rye, wheat, or other grains that are poorly tolerated in IBS. In addition, SUPERSONIC is a dairy-free product. The lactose in dairy products has a worsening effect on the gastrointestinal tract in IBS patients.
Whole grain oat flakes (meal), pea protein, rice protein, sunflower oil powder, flaxseed (Linum usitatissimum), potassium citrate, calcium citrate, natural flavor, xanthan gum (emulsifier), powdered bladderwrack (Fucus vesiculosus), rosehip extract (Rosa canina L. ) standardized for vitamin C, sweetener (sucralose), vitamin E (D-alpha-tocopherol), vitamin D3 (cholecalciferol), vitamin B3 (niacinamide), vitamin K2 (menaquinone-7), vitamin B5 (calcium pantothenate), vitamin A (beta-carotene), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (methylcobalamin), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin B9 (folic acid).
Allergens have been highlighted.
Nutritional value | In 100 g | %NRV* in 100 g |
---|---|---|
Energy value / kJ/kcal | 400/1674 | 20 |
Fats / g | 9,8 | 14 |
of which saturated fatty acids / g | 1,5 | 8 |
Carbohydrates / g | 39 | 15 |
of which sugars / g | 0,8 | 1 |
Fiber / g | 8 | 40 |
Protein / g | 33 | 66 |
Salt / g | 0,27 | 5 |
Vitamin A / μg | 300 | 38 |
Vitamin D / μg | 17 | 340 |
Vitamin E / mg | 5 | 42 |
Vitamin K / μg | 22 | 29 |
Vitamin C / mg | 50 | 63 |
Tiamin / mg | 0,5 | 45 |
Riboflavin / mg | 0,4 | 29 |
Niacin / mg | 7,0 | 44 |
Pantothenic acid / mg | 2,1 | 35 |
Vitamin B6 / mg | 0,7 | 50 |
Biotin / μg | 19 | 38 |
Folic acid / μg | 121 | 61 |
Vitamin B12 / μg | 0,42 | 17 |
Potassium / mg | 750 | 38 |
Chlorine / mg | 425 | 53 |
Calcium / mg | 312 | 39 |
Phosphorus / mg | 504 | 72 |
Magnesium / mg | 120 | 32 |
Iron / mg | 8 | 57 |
Zinc / mg | 3,8 | 38 |
Copper / mg | 0,42 | 42 |
Manganese / mg | 0,8 | 40 |
Selenium / μg | 24 | 44 |
Chromium / μg | 18 | 45 |
Molybdenum / μg | 28 | 56 |
Iodine / μg | 28 | 19 |
Active ingredient | In 100 g | In 100,5 g serving |
---|---|---|
Betaglucan / g | 1,5 | - |
*NRV – reference intake value for an average adult (8400kJ/2000 kcal).
Whole grain oatmeal (flour), pea protein, rice protein, low-fat cocoa powder, sunflower oil powder, calcium citrate, potassium citrate, flaxseed (Linum usitatissimum), natural flavor, xanthan gum (emulsifier), powdered bladderwrack (Fucus vesiculosus), rosehip extract (Rosa canina L. ) standardized for vitamin C, sweetener (sucralose), vitamin E (D-alpha-tocopherol), vitamin D3 (cholecalciferol), vitamin B3 (niacinamide), vitamin K2 (menaquinone-7), vitamin B5 (calcium pantothenate), vitamin A (beta-carotene), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (methylcobalamin), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin B9 (folic acid).
Allergens have been highlighted.
Nutritional value | In 100 g | %NRV* in 100 g |
---|---|---|
Energy value / kJ/kcal | 400/1674 | 20 |
Fats / g | 9,8 | 14 |
of which saturated fatty acids / g | 1,5 | 8 |
Carbohydrates / g | 39 | 15 |
of which sugars / g | 0,8 | 1 |
Fiber / g | 8 | 40 |
Protein / g | 33 | 66 |
Salt / g | 0,27 | 5 |
Vitamin A / μg | 300 | 38 |
Vitamin D / μg | 17 | 340 |
Vitamin E / mg | 5 | 42 |
Vitamin K / μg | 22 | 29 |
Vitamin C / mg | 50 | 63 |
Tiamin / mg | 0,5 | 45 |
Riboflavin / mg | 0,4 | 29 |
Niacin / mg | 7,0 | 44 |
Pantothenic acid / mg | 2,1 | 35 |
Vitamin B6 / mg | 0,7 | 50 |
Biotin / μg | 19 | 38 |
Folic acid / μg | 121 | 61 |
Vitamin B12 / μg | 0,42 | 17 |
Potassium / mg | 750 | 38 |
Chlorine / mg | 425 | 53 |
Calcium / mg | 312 | 39 |
Phosphorus / mg | 504 | 72 |
Magnesium / mg | 120 | 32 |
Iron / mg | 8 | 57 |
Zinc / mg | 3,8 | 38 |
Copper / mg | 0,42 | 42 |
Manganese / mg | 0,8 | 40 |
Selenium / μg | 24 | 44 |
Chromium / μg | 18 | 45 |
Molybdenum / μg | 28 | 56 |
Iodine / μg | 28 | 19 |
Active ingredient | In 100 g | In 100,5 g serving |
---|---|---|
Betaglucan / g | 1,5 | - |
*NRV – reference intake value for an average adult (8400kJ/2000 kcal).
Whole grain oatmeal (flour), pea protein, rice protein, low-fat cocoa powder, sunflower oil powder, calcium citrate, potassium citrate, flaxseed (Linum usitatissimum), natural flavor, xanthan gum (emulsifier), powdered bladderwrack (Fucus vesiculosus), rosehip extract (Rosa canina L. ) standardized for vitamin C, sweetener (sucralose), vitamin E (D-alpha-tocopherol), vitamin D3 (cholecalciferol), vitamin B3 (niacinamide), vitamin K2 (menaquinone-7), vitamin B5 (calcium pantothenate), vitamin A (beta-carotene), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (methylcobalamin), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin B9 (folic acid).
Allergens have been highlighted.
Nutritional value | In 100 g | %NRV* in 100 g |
---|---|---|
Energy value / kJ/kcal | 400/1674 | 20 |
Fats / g | 9,8 | 14 |
of which saturated fatty acids / g | 1,5 | 8 |
Carbohydrates / g | 39 | 15 |
of which sugars / g | 0,8 | 1 |
Fiber / g | 8 | 40 |
Protein / g | 33 | 66 |
Salt / g | 0,27 | 5 |
Vitamin A / μg | 300 | 38 |
Vitamin D / μg | 17 | 340 |
Vitamin E / mg | 5 | 42 |
Vitamin K / μg | 22 | 29 |
Vitamin C / mg | 50 | 63 |
Tiamin / mg | 0,5 | 45 |
Riboflavin / mg | 0,4 | 29 |
Niacin / mg | 7,0 | 44 |
Pantothenic acid / mg | 2,1 | 35 |
Vitamin B6 / mg | 0,7 | 50 |
Biotin / μg | 19 | 38 |
Folic acid / μg | 121 | 61 |
Vitamin B12 / μg | 0,42 | 17 |
Potassium / mg | 750 | 38 |
Chlorine / mg | 425 | 53 |
Calcium / mg | 312 | 39 |
Phosphorus / mg | 504 | 72 |
Magnesium / mg | 120 | 32 |
Iron / mg | 8 | 57 |
Zinc / mg | 3,8 | 38 |
Copper / mg | 0,42 | 42 |
Manganese / mg | 0,8 | 40 |
Selenium / μg | 24 | 44 |
Chromium / μg | 18 | 45 |
Molybdenum / μg | 28 | 56 |
Iodine / μg | 28 | 19 |
Active ingredient | In 100 g | In 100,5 g serving |
---|---|---|
Betaglucan / g | 1,5 | - |
*NRV – reference intake value for an average adult (8400kJ/2000 kcal).
Whole grain oatmeal (flour), pea protein, rice protein, sunflower oil powder, flaxseed, natural flavor, potassium citrate, calcium citrate, low-fat cocoa powder, xanthan gum (emulsifier), powdered bladderwrack (Fucus vesiculosus), Himalayan salt, rosehip extract (Rosa canina L. ) standardized for vitamin C, sweetener (sucralose), vitamin E (D-alpha-tocopherol), vitamin D3 (cholecalciferol), vitamin B3 (niacinamide), vitamin K2 (menaquinone-7), vitamin B5 (calcium pantothenate), vitamin A (beta-carotene), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (methylcobalamin), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin B9 (folic acid).
Allergens have been highlighted.
Nutritional value | In 100 g | %NRV* in 100 g |
---|---|---|
Energy value / kJ/kcal | 400/1674 | 20 |
Fats / g | 9,8 | 14 |
of which saturated fatty acids / g | 1,5 | 8 |
Carbohydrates / g | 39 | 15 |
of which sugars / g | 0,8 | 1 |
Fiber / g | 8 | 40 |
Protein / g | 33 | 66 |
Salt / g | 0,27 | 5 |
Vitamin A / μg | 300 | 38 |
Vitamin D / μg | 17 | 340 |
Vitamin E / mg | 5 | 42 |
Vitamin K / μg | 22 | 29 |
Vitamin C / mg | 50 | 63 |
Tiamin / mg | 0,5 | 45 |
Riboflavin / mg | 0,4 | 29 |
Niacin / mg | 7,0 | 44 |
Pantothenic acid / mg | 2,1 | 35 |
Vitamin B6 / mg | 0,7 | 50 |
Biotin / μg | 19 | 38 |
Folic acid / μg | 121 | 61 |
Vitamin B12 / μg | 0,42 | 17 |
Potassium / mg | 750 | 38 |
Chlorine / mg | 425 | 53 |
Calcium / mg | 312 | 39 |
Phosphorus / mg | 504 | 72 |
Magnesium / mg | 120 | 32 |
Iron / mg | 8 | 57 |
Zinc / mg | 3,8 | 38 |
Copper / mg | 0,42 | 42 |
Manganese / mg | 0,8 | 40 |
Selenium / μg | 24 | 44 |
Chromium / μg | 18 | 45 |
Molybdenum / μg | 28 | 56 |
Iodine / μg | 28 | 19 |
Active ingredient | In 100 g | In 100,5 g serving |
---|---|---|
Betaglucan / g | 1,5 | - |
*NRV – reference intake value for an average adult (8400kJ/2000 kcal).
Whole grain oatmeal (flour), pea protein, rice protein, sunflower oil powder, flaxseed, natural flavor, potassium citrate, concentrated cranberry juice, calcium citrate, concentrated beet juice, xanthan gum (emulsifier), powdered bladderwrack (Fucus vesiculosus), rosehip extract (Rosa canina L. ) standardized for vitamin C, sweetener (sucralose), vitamin E (D-alpha-tocopherol), vitamin D3 (cholecalciferol), vitamin B3 (niacinamide), vitamin K2 (menaquinone-7), vitamin B5 (calcium pantothenate), vitamin A (beta-carotene), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (methylcobalamin), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin B9 (folic acid).
Allergens have been highlighted.
Nutritional value | In 100 g | %NRV* in 100 g |
---|---|---|
Energy value / kJ/kcal | 400/1674 | 20 |
Fats / g | 9,8 | 14 |
of which saturated fatty acids / g | 1,5 | 8 |
Carbohydrates / g | 39 | 15 |
of which sugars / g | 0,8 | 1 |
Fiber / g | 8 | 40 |
Protein / g | 33 | 66 |
Salt / g | 0,27 | 5 |
Vitamin A / μg | 300 | 38 |
Vitamin D / μg | 17 | 340 |
Vitamin E / mg | 5 | 42 |
Vitamin K / μg | 22 | 29 |
Vitamin C / mg | 50 | 63 |
Tiamin / mg | 0,5 | 45 |
Riboflavin / mg | 0,4 | 29 |
Niacin / mg | 7,0 | 44 |
Pantothenic acid / mg | 2,1 | 35 |
Vitamin B6 / mg | 0,7 | 50 |
Biotin / μg | 19 | 38 |
Folic acid / μg | 121 | 61 |
Vitamin B12 / μg | 0,42 | 17 |
Potassium / mg | 750 | 38 |
Chlorine / mg | 425 | 53 |
Calcium / mg | 312 | 39 |
Phosphorus / mg | 504 | 72 |
Magnesium / mg | 120 | 32 |
Iron / mg | 8 | 57 |
Zinc / mg | 3,8 | 38 |
Copper / mg | 0,42 | 42 |
Manganese / mg | 0,8 | 40 |
Selenium / μg | 24 | 44 |
Chromium / μg | 18 | 45 |
Molybdenum / μg | 28 | 56 |
Iodine / μg | 28 | 19 |
Active ingredient | In 100 g | In 100,5 g serving |
---|---|---|
Betaglucan / g | 1,5 | - |
*NRV – reference intake value for an average adult (8400kJ/2000 kcal).
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