Jeżowata soplówka (Lion's Mane), or the brain booster!

What is hedgehog soplówka?

Hericium erinaceus, also known as Lion’s Mane, is a species of fungus, which is distinguished by both unusual appearance and valued properties. In People's Chinese medicine, Soplówka is considered an element of wind energy. It is believed that it stimulates energy channels associated with our nervous system, as indicated by the results of numerous studies confirming the participation of Soplówka in neurogenesis. This extraordinary fungus has long been valued in traditional Far East medicine for its nootropic properties, i.e. the ability to improve cognitive functions. Studies confirm that regular consumption of the extract from the sealeda soplówka significantly improves memory and concentration in the elderly with cognitive disorders. What's more, the supplementation of the sea soplota caused a reduction in depressive and anxiety symptoms, which suggests that Soplówka may be widely used in the improvement of general mental well -being. In addition to influence on cognitive functions, Soplówka also has a neuroprotective effect, it affects the prevention of neurodegenerative diseases.

Abstract:

The compounds contained in the Sea Soplivka, i.e. erinacites, fericenons, amino acids, polysaccharides as well as various micro- and macroelements, have anti-inflammatory and neuroprotective effects, and also slow down cell aging processes. The sealeda soplówka increases concentration and improvement in memory, and also reduces the feeling of fatigue and anxiety. Our Supersonic Brain Coffee is a unique coffee with adaptogens that sharpens the senses, and also protects the brain from oxidative stress.

Sealeda soplówka - properties

Soplówka Jeżowata belongs to the group of so -called adaptogens, i.e. non -toxic plants, which are characterized by a specific effect on the human body. Their supreme property is to eliminate the effects of stress and help in faster adaptation of the body to adverse conditions. Numerous studies using a sea soplota have confirmed that this is a real treasury of valuable active ingredients with exceptional properties. Particularly noteworthy are:

• Erinacin and hericenons - stimulate the growth and regeneration of nerve cells, which can contribute to better memory and concentration,
• amino acids, including 7 key for humans,
• polysaccharides, including beta glucan, showing anti -inflammatory effect,
• Micro- and macroelements- iron, potassium, zinc, phosphorus, selenium, German.

There are many benefits for the human body that flow from the use of sealeda soplówka. It has been shown, among others, that the use of Lion’s MAN leads to an increase in the hormonal and cellular immune response, increases anti -cancer potential, supports lowering blood glucose, and also inhibits the aging process associated with oxidative stress. Lion’s Mane is also a great way to improve the cognitive functions of your body. As the research proves, the sealeda soplówka stimulates nerve growth factor, ngf in humans. This means that it supports the creation of new neural connections in the brain, provides optimal functioning, development, as well as protecting the entire nervous system. Thus, it supports learning processes and memory processes, and has a neuroprotective and soothing effect. It makes it easier to deal with stress and also soothes nervous tension. With age, the amount of NGF proteins in the body decreases. This often translates into neurological problems characteristic of the elderly, such as Alzheimer's disease or some forms of dementia. For this reason, Soplówka is a great solution for people who complain about memory and concentration problems, and also experience frequent changes in moods related to a decrease in cognitive functions. This fungus is valued not only for its nootropic properties, but also for an impact on the overall health. Supports the immune system, has anti -inflammatory and antioxidant, which can contribute to the reduction of the risk of many diseases

Who is the hedgehog soplówka for?

If you are looking for natural brain support methods - you will find a valuable ally in the Jeżowate Soplówka. This fungus is valued for its nootropic properties, which means that it can support concentration, memory and general intellectual efficiency. It is particularly recommended for students, mentally working people and seniors who want to keep your mind for longer. Comparing the sealeda soplówka with other natural brain power steering, such as Ginkgo Biloba or curcumin, you can see that Soplówka is distinguished by a unique bioactive composition. It contains erinacin and hericenons, which scientific research combines with the promotion of neurons growth and improvement of cognitive functions.

Sealeda soplówka - contraindications

Despite the numerous health benefits offered by the sealeda soplówka, it is always worth keeping in mind potential contraindications. People suffering from fungal allergies should be particularly careful by supplementing the sealedon soplówka to avoid a dangerous allergic reaction. Also pregnant and breastfeeding women should consult a doctor before including this supplement in their diet, due to the lack of sufficient research on the safety of use in these groups. It is also worth paying attention to the interaction of the sealeda soplówka with some drugs. People taking anticoagulants or blood clotting disorders should be particularly cautious, because soplówka can intensify the effect of drugs, increasing the risk of bleeding. Before starting the use of a sea soplota, it is worth consulting a doctor to avoid potential side effects.

How to consume a sea soplota?

Interestingly - it can be consumed raw and after thermal treatment, in the form of cooking or frying. However, the most common form are supplements - capsules or powder, which can be added to water, coffee or tea. Some people add a Soplówka extract to sweet and Słono dishes - there is no too intense taste, and adds many benefits. However, we have a different proposal - Brain Coffee! It is coffee with the addition of adaptogen, which will be great for everyone who needs stimulation, focus, concentration and want to benefit from the wealth of Lion’s Mane. Supersonic Brain Coffee is a perfect mix of plants used for thousands of years with the discoveries of modern science. Thanks to this, exceptional coffee was created, which provides stable energy and power to act, as well as improves mood and protects the brain from oxidative stress. Supersonic Brain Coffee was created for people who are looking for something more than an aromatic drink that stimulates briefly.

Summary

The use of sea soplota is very wide. Systematically used Lion’s Mane supports the overall condition of the nervous system, and also increases the overall strength of the body. All this refers to the basic principle of functioning of adaptogens, i.e. maintaining a state of balance. It is she who allows you to maintain health, clarity of thinking and well -being.

Bibliography:

1. https://www.healthline.com/nutrition/lions-mane-mushroom
2. https://pubmed.ncbi.nlm.nih.gov/24266378/
3. https://www.medicalnewstoday.com/articles/323400#risks-and-side-effects
4. https://pubmed.ncbi.nlm.nih.gov/26853959/