I believe that who we are, how we feel and how much strength we have depends largely on ourselves. If we treat our body properly, we feel great in our body, which gives us physical and mental energy! We need good fuel in the form of appropriate food, but also movement that drives our presence in the world.

I am a conscious entrepreneur, but also a parent. I know what's good for me, so I do everything to eat well without sacrificing pleasure, and at the same time I love sports. In my diet, I discovered that it is best for me to provide the right amount of protein, healthy fats and a reduced amount of carbohydrates, believing that the diet should be balanced and provide us with the necessary micro and macro elements, also in the form of wise supplementation. I love movement. I'm at the point where a day without exercise doesn't exist for me :) I run (I'm a marathon and ultra-marathon runner), I'm a cyclist (I try to choose a bicycle as a means of transport more often than a car), I go to a fitness center, but I also like team sports. My latest discovery is padel.

At SUPERSONIC, I take care of product development and communication so that more and more people discover what is the key to well-being.

My favorite product from our offer: I like all of them :) but I most often use SHAPE Meal, Low-Carb Creams and Calm Cacao

I have been involved with sport all my life - both professionally and privately. This experience taught me how important it is to have an appropriate approach to my own body and body. Awareness of healthy eating and regular physical activity have become the foundation of my development - not only physical, but also mental.
I have always been fascinated by creating and implementing new business ventures, but my favorite area was building interpersonal relationships. I believe that they are the basis of success - both professional and personal. Building authentic connections requires energy, mental clarity, and well-being. We can achieve these values ​​thanks to a healthy lifestyle.

Privately, I am a proud father of a group of wonderful children who - to my joy - enthusiastically adopt the principles of a healthy lifestyle, both in terms of nutrition and self-awareness.

Interesting fact: I had the opportunity to test our flagship product – Recovery WPC Plus. For an entire year, it replaced almost all of my meals - I consumed as many as five cocktails a day! I am convinced that this is a unique product that I call a "masterpiece".

I am a clinical dietitian, a graduate of first- and second-cycle studies in Dietetics at the Medical University and a doctoral student at the Doctoral School of the Medical University of Wrocław. Thanks to this, I have constant access to the latest research and scientific reports, which I use in my daily work with patients.

I believe that there is no one universal diet - each of us is different, has our own needs, lifestyle and beliefs, so our diet should be individually tailored.

On a daily basis, I act as the main dietitian of SUPERSONIC Food, where I combine science with practice, co-creating effective, research-based product formulas.

I believe that who we are, how we feel and how much strength we have depends largely on ourselves. If we treat our body properly, we feel great in our body, which gives us physical and mental energy! We need good fuel in the form of appropriate food, but also movement that drives our presence in the world.

I am a conscious entrepreneur, but also a parent. I know what's good for me, so I do everything to eat well without sacrificing pleasure, and at the same time I love sports. In my diet, I discovered that it is best for me to provide the right amount of protein, healthy fats and a reduced amount of carbohydrates, believing that the diet should be balanced and provide us with the necessary micro and macro elements, also in the form of wise supplementation. I love movement. I'm at the point where a day without exercise doesn't exist for me :) I run (I'm a marathon and ultra-marathon runner), I'm a cyclist (I try to choose a bicycle as a means of transport more often than a car), I go to a fitness center, but I also like team sports. My latest discovery is padel.

At SUPERSONIC, I take care of product development and communication so that more and more people discover what is the key to well-being.

My favorite product from our offer: I like all of them :) but I most often use SHAPE Meal, Low-Carb Creams and Calm Cacao

I have been involved with sport all my life - both professionally and privately. This experience taught me how important it is to have an appropriate approach to my own body and body. Awareness of healthy eating and regular physical activity have become the foundation of my development - not only physical, but also mental.
I have always been fascinated by creating and implementing new business ventures, but my favorite area was building interpersonal relationships. I believe that they are the basis of success - both professional and personal. Building authentic connections requires energy, mental clarity, and well-being. We can achieve these values ​​thanks to a healthy lifestyle.

Privately, I am a proud father of a group of wonderful children who - to my joy - enthusiastically adopt the principles of a healthy lifestyle, both in terms of nutrition and self-awareness.

Interesting fact: I had the opportunity to test our flagship product – Recovery WPC Plus. For an entire year, it replaced almost all of my meals - I consumed as many as five cocktails a day! I am convinced that this is a unique product that I call a "masterpiece".

I am a clinical dietitian, a graduate of first- and second-cycle studies in Dietetics at the Medical University and a doctoral student at the Doctoral School of the Medical University of Wrocław. Thanks to this, I have constant access to the latest research and scientific reports, which I use in my daily work with patients.

I believe that there is no one universal diet - each of us is different, has our own needs, lifestyle and beliefs, so our diet should be individually tailored.

On a daily basis, I act as the main dietitian of SUPERSONIC Food, where I combine science with practice, co-creating effective, research-based product formulas.

Od 15 lat zawodowo zajmuję się kosmetologią i zaawansowaną pielęgnacją skóry. Jestem założycielką i właścicielką SKIN CARE w Warszawie, gdzie pracuję przede wszystkim ze skórami trądzikowymi, naczyniowymi i wrażliwymi, przebarwieniami, melasmą oraz zaburzoną barierą hydrolipidową.

W swojej pracy stawiam na indywidualne podejście, świadomy healthy aging i łączenie pielęgnacji domowej z terapiami gabinetowymi. Wierzę w konsekwencję, dobrze dobrane rozwiązania i długofalowe dbanie o kondycję skóry, zamiast szybkich obietnic i uniwersalnych schematów.

W SUPERSONIC dzielę się wiedzą z obszaru zdrowia i wyglądu skóry, healthy aging oraz beauty & wellness. Szczególnie interesuje mnie wpływ codziennych nawyków, odżywiania i stylu życia na kondycję skóry oraz procesy związane z jej starzeniem.

Jestem magistrem kosmetologii medycznej i od 6 lat pracuję ze skórami wymagającymi i problematycznymi. Specjalizuję się przede wszystkim w terapiach skóry trądzikowej, przebarwień, nadwrażliwości, trądziku różowatego oraz oznak przedwczesnego starzenia.

W swojej pracy łączę kosmetologię, pielęgnację, dietę, suplementację i styl życia, patrząc na kondycję skóry w sposób holistyczny. Każdą terapię dobieram indywidualnie, analizując zarówno stan skóry, jak i czynniki wewnętrzne, które mogą wpływać na jej wygląd i funkcjonowanie.

Szczególnie interesują mnie zdrowie jelit, suplementacja wspierająca kondycję skóry oraz procesy związane ze starzeniem. Doświadczenie zdobywałam również jako wykładowczyni i prowadząca zajęcia praktyczne, a dziś pracuję z pacjentami we własnym gabinecie.

Jestem kosmetologiem i magistrem zdrowia publicznego, z ponad 10-letnim doświadczeniem w pracy ze skórą. Specjalizuję się w terapiach skóry trądzikowej, trądziku różowatego oraz zaawansowanym podejściu anti-aging. W swojej praktyce łączę kosmetologię z analizą badań laboratoryjnych, gospodarki hormonalnej, mikrobiomu oraz osi jelito–skóra.

Stawiam na szukanie przyczyn problemów skórnych, indywidualnie dobrane terapie i mierzalne efekty. W pracy wykorzystuję również diagnostykę obrazową skóry, a jako członkini Sekcji Skóry Polskiego Towarzystwa Ultrasonograficznego stale rozwijam kompetencje w zakresie ultrasonografii wysokich częstotliwości.

Jako szkoleniowiec i prelegentka dzielę się wiedzą z zakresu zdrowia skóry, świadomego anti-aging, mikrobiomu, diagnostyki i wspierania kondycji skóry od wewnątrz.