Kolagen Zdrowie

Rybiego collagen hydrolyzate - why is it worth it?

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Hydrolizat kolagenu rybiego
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Dietician

Karolina Dobrowolska-Zrałka

Collagen is a protein that is the basic building material for our skin, hair, nails and joints. Unfortunately, with age, our natural collagen production begins to fall, which leads to wrinkles, weakening of hair and nails and problems with the joints. That is why more and more people are reaching for dietary supplements with collagen, and in particular for the hydrolyzate of fish collagen. Why is this type of collagen gain more and more popularity?

What is fishing hydrolyzate?

Fish collagen hydrolyzate is a form of collagen that has been subjected to enzymatic hydrolysis process. In practice, this means that the protein has been broken into smaller peptides, which are more easily absorbed by our body. Collagen is obtained from sea fish, usually from their leather and scales, which makes it a completely natural and friendly product for our body. The enzymatic hydrolysis process breaks down long collagen protein chains into smaller peptides with a molecular weight of 2,000 to 10,000 dalton (2-10 kDa).

Why should you use fish hydrolyzate?

Rybi collagen is a natural way to support the body from the inside. Thanks to regular supplementation, you can enjoy the younger appearance of the skin, stronger hair and nails, and a better condition of the joints. Why is it worth focusing on fish collagen? Better absorption - Rybiego collagen hydrolyzate has smaller particles that more easily penetrate into the bloodstream. High amino acid content - contains key amino acids such as prolina, glycine, lysine, hydroxyproline and arginine. Safety and lack of allergens - it is safe and usually well tolerated by the body. Unlike collagen obtained from other sources, it rarely causes allergic reactions. Support for the whole body - Rybim collagen supplementation is not only benefits for skin, hair and joints. Collagen also supports the health of the digestive system, helping in the regeneration of the intestinal mucosa, and can have a positive effect on the functioning of the cardiovascular system.

Dalons and fish collagen - what collagens have how many daltones have?

Dalton (DA) is a unit of atomic mass, used to determine the mass of molecules. In the case of collagen, which is a protein consisting of amino acids, molecular weight is the most important parameter affecting its absorption by the body.

Types of collagen and their molecular weight

  1. Natural collagen - Natural collagen, such as type I, II and III collagen, which occurs in the skin, bones, tendons and cartilage, has a very large molecular weight. Natural collagen molecules can reach a mass of 300,000 dalton (300 kDa) or more. Such a mass means that collagen in its original form is difficult to absorb by the body, because its particles are too large to be easily absorbed by the digestive system.
  2. Gelatine - gelatin is a form of collagen that arises as a result of partial hydrolysis. This process reduces the molecular weight of collagen to about 50,000 to 100,000 dalton (50-100 kDa). Men's gelatin is better absorbed than natural collagen, but its molecules are still quite large, which limits its bioavailability compared to more advanced forms of collagen.
  3. Hydrolyzed collagen - hydrolyzed collagen, also known as peptide collagen, is formed as a result of intensive enzymatic hydrolysis, which breaks collagen into much smaller peptide fragments. The molecular weight of hydrolyzed collagen is from 2,000 to 10,000 daltones (2-10 kDA). Thanks to such a small molecular weight, collagen peptides are easily absorbed by the body, which makes them particularly effective as a dietary supplement.

Why does collagen molecular mass matter?

Collagen molecular weight has a direct impact on its absorption and bioavailability. The lower the molecular weight, the easier the body can absorb collagen and use it for regeneration and tissue reconstruction. Therefore, hydrolyzed collagen, with its low molecular weight, is considered the most effective form of collagen supplementation.

Why is it worth supplementing fish collagen?

Rybi collagen has many advantages that make it a better choice compared to other collagen sources.

Benefits and influence of fish collagen on the skin

Rybi collagen improves skin hydration, firmness and elasticity. Thanks to regular supplementation, the skin becomes more smooth, firm, moisturized, and wrinkles less visible. Collagen acts like a natural skin scaffolding, which helps in its regeneration and maintaining a young appearance.

Benefits for hair and nails

Fish hydrolyzate supports hair growth, improves their structure and prevents falling out. When it comes to nails, collagen ensures adequate hydration, flexibility and healthy appearance of the tile. Thanks to supplementation, the hair becomes stronger and more shiny, and the nails stop breaking and split. Learn more here - Collagen for beautiful hair and nails - the best supplementation

Benefits for the joints

Rybi collagen helps maintain healthy joints, improving elasticity and reducing pain. Thanks to its regenerative properties, it supports the reconstruction of cartilage tissue and helps maintain the smoothness of movements. Regular use of collagen significantly improves the comfort of life, especially for physically active people. Everything you need to know about collagen for ponds - check our article

Beauty Collagen Drink Supersonic - What makes this product stand out?

Beauty Collagen Drink Supersonic is a great choice for people looking for high -quality collagen supplement. This product stands out:
  • The content of Peptan® - patented hydrolyzate of fish collagen with high bioavailability.
  • The addition of vitamin C - which increases the absorption of collagen.
  • Tasteful flavor variants - mint currant and mango with a hint of lavender.
  • Lack of sugar - ideal for people who care about a healthy diet.

Peptan - fishing hydrolyzate

Beauty Collagen contains Peptan®, which is one of the most effective forms of collagen. Thanks to this supplement, you can count on quick and noticeable effects. Peptan® not only provides better hydration of the skin, but also supports the health of the hair, nails and joints. May interest you:
  1. Collagen on the skin - how does it work and what does it give?
  2. Which collagen should you choose? Our guide
  3. Does collagen help with acne?
  4. Collagen for cellulite - how does it work and is it worth using?

Summary

Fish collagen hydrolyzate is an effective way to improve the health and appearance of skin, hair, nails and joints. Thanks to its high bioavailability, fish collagen is a better choice than other forms of collagen. By choosing Beauty Collagen Drink Supersonic, you get a product that provides excellent results thanks to its unique formula and high -quality ingredients. Enter the hydrolyzate of fish collagen into your diet and enjoy beautiful, healthy skin, strong hair and nails and healthy joints.
Karolina Dobrowolska-Zrałka

Dietician

Karolina Dobrowolska-Zrałka

doktor nauk medycznych i nauki o zdrowiu, dietetyk kliniczny Absolwentka studiów I i II stopnia na kierunku dietetyka oraz doktorantka w Szkole Doktorskiej Uniwersytetu Medycznego we Wrocławiu

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