Dietician
Karolina Dobrowolska-Zrałka
High blood sugar, also known as hyperglycemia, is a state that can have serious health consequences, especially if it is chronic. Symptoms of high sugar can be subtle and easy to overlook, but they can also quickly get worse, leading to serious complications. Understanding and early diagnosis of hyperglycemia symptoms is important for preventing complications, such as diabetic ketone acidosis or chronic organs. In this article, we will discuss the most important symptoms associated with high blood sugar levels, both physical and mental, and indicate when to consult medical assistance.
High blood sugar - what are the symptoms and how to recognize them?
A high level of blood sugar can cause a number of symptoms that may vary depending on the degree of hyperglycemia and how long this condition persists. The most common symptoms of high sugar include excessive thirst (polydypsia) and frequent urination (polyuria). They are the result of the body's action trying to get rid of excess glucose by increased urine production. As a result, dehydration may occur, which in turn intensifies the feeling of desire. Another symptom is fatigue and weakness, which results from the fact that the body is not able to effectively use glucose as a source of energy. Glucose, which should be transported to cells, remains in the blood, causing muscle weakness and a feeling of general fatigue. In addition, people with high blood sugar may experience visual disorders such as image blur, which is caused by changes in the eye lens resulting from dehydration and changed osmotic pressure.Too high sugar levels - symptoms that may indicate a dangerous condition
In the event that the blood sugar levels remain at a very high level for a long time, more serious symptoms may occur that require immediate medical intervention. One of these symptoms is diabetic ketone acidosis, a condition characterized by excessive production of ketone bodies as a result of fat burning instead of glucose. Symptoms of diabetic ketone acidosis include severe nausea, vomiting, abdominal pain, as well as the smell of acetone in breath. Another serious state is the hyperglylichemical hyperosmolar syndrome, which most often affects the elderly and can be caused by severe infection or neglect of diabetes treatment. Symptoms of this team are serious dehydration, weakness, confusion, and in extreme cases even a coma. Both of these states are sudden conditions and require immediate treatment in the hospital.High sugar in pregnancy - what symptoms may indicate a sugar level problem?
Gestational diabetes is a specific form of hyperglycemia that appears in some pregnant women, usually in the second trimester. Symptoms of high sugar in pregnancy can be difficult to distinguish from typical pregnancy symptoms, such as fatigue and frequent urination. Nevertheless, excessive desire, increased demand for water and dry mouth can be an alarm signal. Untreated pregnancy diabetes can lead to serious complications for both the mother and the child, including macrosomy (excessive birth of the child's birth), premature delivery and the risk of developing type 2 diabetes in later life. That is why it is so important to regularly monitor blood sugar levels in pregnant women and to comply with your doctor's recommendations for diet and lifestyle.How can diabetes affect mental health?
High blood sugar does not only affect physical health, but it can also have a serious effect on mental health. People with chronic hyperglycemia may experience mood variability, irritability and concentration problems. These symptoms are often underestimated, but they can be the result of unstable blood glucose levels that affects the functioning of the brain. Diabetes and long -lasting high -level sugar are also associated with an increased risk of developing depression and anxiety disorders. Studies have shown that hyperglycemia can lead to changes in the brain that increase the risk of mental health problems. That is why it is so important that people with diabetes are aware of the influence, what level of blood sugar can have on their mental health, and sought support as soon as they notice disturbing symptoms.How to recognize the symptoms of too high sugar levels and when to look for medical help?
Diagnosis of high blood sugar symptoms is important for preventing diabetic complications. People with diabetes or those who are at risk should be particularly vigilant to symptoms such as excessive thirst, frequent urination, blurred vision and sudden fatigue. If these symptoms appear regularly, it is advisable to monitor blood sugar levels using a meter and consult a doctor to adapt the treatment plan. If there are more advanced symptoms such as nausea, vomiting, abdominal pain, severe dehydration or breathing problems, it is necessary to immediately go to the hospital. Hyperglycemical sudden states, such as diabetic ketone acidosis or a hyperglycemic hyperosmolar syndrome, can threaten life and require intensive treatment.Summary
A high level of blood sugar can manifest in a variety of ways, and early diagnosis of symptoms is important for preventing complications. Regular monitoring of sugar levels and consultations with a doctor are necessary to maintain health and avoid serious problems related to hyperglycemia.Sources
American Diabetes Association. (2020). Hyperglycia (High Blood Glucose). https://www.diabetes.org/diabetes/complications/hyperglycemia Diabetes UK. (2018). Hyperglycia (High Blood Sugar). https://www.diabetes.org.uk/guide-to-diabetes/complications/hyperglycemia Lustman, P. J., & Clouse, R. E. (2005). Depression in Diabetic Patients: The Relationship Between Mood and Glycemic Control. Journal of Diabetes and ITS complications, 19 (2), 113-122. Metzger, B. E., & Gabbe, S. G. (2010). International Association of Diabetes and Pregnancy Study Groups Recomendations on the Diagnosis and Classification of Hyperglycia in Pregnancy. Diabetes Care, 33 (3), 676-682.Looking for a nutritious and filling meal?
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