Dietician
Karolina Dobrowolska-Zrałka
It often happens that when planning a journey there are many other, seemingly more important matters than preparing food. And then nutrition choices can be different 😀 To prevent this, prepare yourself healthy, but also delicious and full -fledged snacks for a car travel and more!
Everyone will find something for themselves 🙂 Smart meal has up to 32g of protein in a portion, in the form of the best absorbable whey protein and does not contain lactose. However, it contains adaptogens: Ginkgo Bilon and Lion’s Mane, which support your body, will sooty your nervous and digestive system, support concentration and increase stress resistance. In addition, it contains full fiber and chicory inulin, which affects the work of your intestines.
I hope you find the best snack for yourself and Supersonic will accompany you in each of your travels!
What travel snacks are the best?
First of all, those that do not make a mess! The best will work full -fledged liquid meals, which you can prepare in 30 seconds before leaving, chopped vegetables and fruits, as well as something sweet - chocolate tubes! It is definitely not worth betting on cakes or fingers that are very crumbling and do not supply so much energy for the whole journey. Remember that sometimes it is worth spending a moment before leaving and not to be surprised when you or your travel companions will feel hungry. Regardless of whether you travel by car or, e.g. by bus or train, remember that the snacks for the journey do not disturb others, e.g. with their smell.Vegetables and fruits - which will work as a snack for travel?
Vegetables and fruits, which are quite hard and will not be problematic while eating. For example, for example:- Carrots, peppers, cucumber - They can be cut into posts, they are comfortable to eat, full of vitamins and minerals, and if you do not like vegetables themselves, pack, for example, hummus and your meal will become more nutritious.
- Apples - It is also best to cut them into particles so that it is easier to eat or share with others.
- Blueberry - They will be a great addition to porridge or cocktails, but also as independent fruit. Their big advantage is that they are small and do not need to be divided into smaller parts, so you can eat them comfortably while traveling.
- Bananas - These fruits are probably the most common choice, mainly due to the fact that they are characterized by quite large satiety, but they are also tasty and do not require special preparation. In addition, they match various other travelers snacks, e.g. porridge.
- Dried fruit - This proposal can be treated as a sweetness, but they are natural, dried fruit. In this case, the choice is large, so you can adapt it to your preferences. For example, dried apples, dried apricots or fruit mixtures enjoy the most common choice.
Low -fat snacks for travel
Meals with low fat content on travel will work for people who use a light diet, do not want to feel the stomach load during travel or feel like more protein-carbohydrate meals.Protein Shake SuperSonic with collagen
Protein shake, which has a high protein content, and low fat content will work great here. What is interesting and distinguishing this product is the collagen content that cares for the health of the skin, hair and nails. All you have to do is add about 200 ml of water, 2 scoops (1 portion) of the product and mix them with you. A delicious shake will be created that will provide you with a quick, healthy and delicious source of energy. In addition to protein and collagen, you will find biotin. Niacin, selenium and zinc that care for your health and beauty. It is a delicious, healthy, high -protein snack for travel and not only, which additionally supports your skin, hair and nails.Keto snack for travel
Keto travel snacks are characterized by a high content of protein, fat, and low carbohydrate content. So in this case no sandwiches, porridge or other products will work, which are often used during travel.Supersonic Keto Meal
Fast, delicious and ideal on a Keto diet meal in the form of a cocktail! It has a high content of whey protein - up to 34g! In addition, it contains maty root and green tea extract that care about your physical and mental fitness. The composition also includes MCT oil, which is one of the most popular Keto diet, due to its health -promoting and easy absorption. Importantly, despite the fact that you can get it in various, delicious flavors such as cream chocolate, vanilla-cream ice cream, forest fruit with lime, it does not contain a sugar addition. As in the case of a cocktail, it takes only 30 seconds to prepare and you don't have to worry about a snack for a journey!Sweet snacks for travel
During the journey, the desire for sweet comes more often and we understand it :) That's why we have prepared two suggestions that will work on the go, and at the same time will be sweet and healthy.Protein SuperSonic Institute of Metabolism
This porridge is not enough that it is a great snack for a journey, it is delicious, sweet and high -protein, it also supports weight loss! As you know, when traveling, it is most common to eat something that goes beyond a regular diet and is considered "forbidden". All you have to do is prepare it before traveling, you won't feel like not very healthy meals. Oatmeal has a high protein content, thanks to which it will give you satiety much longer than porridge based on carbohydrates themselves. It is rich in fiber, so it provides health for your digestive system and a vitamin mixture that will support your metabolism. It does not contain a sugar add-on and occurs in a delicious, chocolate-Żurawin flavor.Nut supersonic tube of power
A quick snack that you don't have to prepare! The tube of power will provide you with a dose of sweets and energy while traveling. It comes in two delicious, sweet flavors: velvet chocolate and white chocolate with tropical fruit, and does not contain a sugar addition! It also does not contain palm oil, it is a convenient source of protein and is based on peanuts. Both flavors contain as many as 5 vitamins for the proper functioning of the body. Importantly, they have a comfortable form of a tube, so they do not take up much space in luggage, but they are a fast and healthy option for everyone!Ready snacks for travel
Ready snacks for a journey are a way for a quick and delicious meal on the road. As a ready product, you can use virtually most of our products, but I want to tell here about a full -fledged meal in the form of a cocktail that will replace all others during your journey!Supersonic Smart Meal
Smart Meal is not only a great snack for a journey, but a full -fledged meal, having all the perfect features to take it with you. Preparation takes only a moment, the composition contains only valuable ingredients, and it is delicious! It comes in three sweet flavors: cookie banana smoothie, cream chocolate with toffee and vanilla ice cream with wild strawberry!Looking for a nutritious and filling meal?
Discover Supersonic Smart Meal! A nutritious meal you can prepare in seconds!
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