How the theanine works, i.e. a natural source of relaxation!

L-theanine This is a valuable amino acid primarily in tea. In combination with a much more popular caffeine, it produces a clear profile of cognitive reinforcement without nervousness and other side effects. Due to the wide spectrum of the nervous system and surprising properties, it is certainly worth introducing a theanine into your daily diet.

Abstract:

• L-theanine is a valuable amino acid that resembles the construction of neurotransmitters. By affecting the alpha waves in the brain, it affects the work of the entire nervous system.
• L-theanine allows you to reduce cellular oxidative stress, has relaxing and relaxing properties. At the same time, it promotes concentration and improves the body's cognitive functions.
• Supersonic Brain Coffee is a combination of L-teanine with caffeine in perfect proportions. The synergistic action of these two compounds allow unlimited potential of the brain.

Theanine - action

The L - teano molecule resembles key neurotransmitters such as glutamate and GABA in terms of construction. Theanine is included in NMDA receptor antagonists. In practice, this means that it inhibits the secretion of glutamate, and even slightly reduces its level. Partial blocking of this neurotransmitter very quickly causes the effect of relaxation and reduces the level of stress felt. The level of glutamate can be raised by consuming products with flavor amplifiers and cause a deficiency of the braking neurotransmitter, i.e. GABA. This, in turn, translates into difficulty falling asleep or an increased level of anxiety. It has also been proven that L-theanine increases the activity of alpha waves in the brain. Thus, it affects the work of the nervous system in many ways. It allows you to reduce stress, improves memory and supports concentration, while conducive to relaxation and deep relaxation. Therefore, people experiencing chronic feeling of nervous tension should reach for L - Despite highly relaxing properties, this valuable amino acid does not cause a feeling of drowsiness or dementia. Quite the opposite! Theanine has an action Nootropic and prognivity, i.e. simply, effectively affects the sharpening of cognitive functions. The state of relaxation, however, promotes the acquisition of knowledge and improves performance and efficiency.

Why is it worth including L-Teania in your diet?

L-Teania is a relationship that performs many important functions in the human body, and at the same time has a positive effect on our well-being and overall performance. Teania in a daily diet provides, among others:

• reduced level of anxiety and nervous tension,
• improving multitasking,
• leveling of cell oxidative stress,
• reduction of symptoms of reduced well -being,
• restriction of night waking up,
• Help in falling asleep and a significant improvement in sleep quality.

SuperSonic Brain Coffee with L-Teania

L- teany creates a perfect combination with coffee. It extends caffeine, while eliminating nervousness and allows you to maintain full focus. The combination of prognificent L-Teanine with intensive caffeine stimulation is therefore excellent support during mental work. Supersonic Brain Coffee Offers energy -leaving in a delicious and easy to prepare coffee, which stimulates action, improves concentration and well -being and also supports brain work.

Summary

L-Teania is a great solution for people working mentally or learning. Supports the processes of remembering and learning. Its nootropic properties are conducive to multitasking and productivity. In combination with caffeine, it creates excellent conditions for maximum use of brain potential.

Bibliography:

1. https://www.sciencedirect.com/science/article/pii/S2221169117308420
2. https://onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.4373
3. https://pubmed.ncbi.nlm.nih.gov/21735448/