Anorexia - causes, symptoms and treatment Guide

8 min
Verified article
Anoreksja
Anorexia, also known as Anorexia Nervosa, is one of the most serious eating disorders that affects both the body and the mind. It is characterized by an extreme caloric restriction and intense fear of gaining weight, which leads to serious health consequences and even a threat to life. In this article, we will discuss exactly what anorexia is, what are its causes, symptoms and effective treatment methods. Understanding this disorder is important for early diagnosis and implementation of appropriate therapy that can save lives.

What is anorexia?

Anorexia, also known as Anorexia Nervosa, is a serious nutrition disturbance characterized by deliberate reducing food intake, leading to significant weight loss and extreme emaciation. This is a mental disorder that has deep roots in emotional problems, disorders of perceiving your own body and low self -esteem. People suffering from anorexia have intense fear of gaining weight, which leads to extreme actions aimed at controlling weight. Anorexia is one of the most serious eating disorders that carries the risk of serious health consequences and even death. For this reason, it is classified as a mental disorder in the international classification of diseases (ICD-11) and in the diagnostic and statistical textbook of mental disorders (DSM-5). It is worth emphasizing that anorexia differs from bulimia, although both of these diseases may coexist. In anorexia, a significant symptom is caloric restriction, while in Bulimia there are episodes of excessive overeating, followed by compensation, such as vomiting.

Causes of anorexia

The causes of anorexia are complex and include many factors, both psychological and biological and socio-cultural. There is no one reason that leads to the development of anorexia, but rather a combination of several risk factors that can lead to the development of this disorder.

Psychological factors

One of the most important risk factors for anorexia are psychological problems such as low self -esteem, perfectionism, difficulties in dealing with emotions and anxiety and depressive disorders. People with anorexia often have a distorted image of their own body, which leads to an obsessive need to control their weight. In many cases, anorexia is a way to deal with difficult emotions or life situations such as stress, social pressure or childhood trauma.

Biological factors

Research suggests that there is a certain genetic predisposition to the development of anorexia. Neurotransmitters such as serotonin and dopamine can also play a role in the formation of this disorder. Some studies indicate that people with anorexia may have changed the activity of brain centers responsible for feeling hunger and satiety, which leads to difficulties in proper food regulation.

Social and cultural factors

Social and cultural norms that promote a slim figure as an ideal of beauty play an important role in the development of anorexia. Media, advertising and social pressure to achieve an ideal figure can lead to dissatisfaction with their own body and, as a consequence, to restrictive diets. Anorexia often develops in people who are exposed to pressure from the environment to meet these unrealistic standards of beauty.

Family factors

Family relations and dynamics in the family can also affect the development of anorexia. Excessive control from parents, lack of emotional support, as well as high requirements for children can lead to a sense of lack of control over their own lives. In such cases, control of body and food can become a way to regain control and autonomy.

The first symptoms of anorexia

Early diagnosis of anorexia is important for effective treatment, so it is worth paying attention to the first symptoms that may indicate the development of this disorder. Anorexia develops gradually, and its first symptoms can be subtle and difficult to notice by both the patient himself and his surroundings.

Physical symptoms of anorexia

The first physical symptoms of anorexia are usually significant weight loss, which is not associated with organic disease or other medical causes. People suffering from anorexia may feel chronic fatigue, weakness and reduction of cold tolerance. As the disease progresses, other symptoms also appear, such as:
  • Pallor of the skin,
  • Dryness and brittleness of hair and nails,
  • Hair loss,
  • Menstrual disorders in women (no periods),
  • Reduction of libido,
  • Dizziness and fainting.

Mental symptoms of anorexia

In the mental sphere, anorexia is primarily manifested by a strong fear of gaining weight and obsessive counting of calories. People with anorexia often show excessive concentration on food, refuse to eat meals, and even develop food -related rituals, such as cutting food into small pieces or laying it in a certain way on a plate. There are also often changes in behavior, such as isolation from family and friends, avoiding social situations related to food, as well as irritability and variability of moods.

Anorexia - physical and mental effects

Anorexia, as a serious eating disorder, has numerous and often permanent physical and mental effects. As the disease progresses, the body of a person suffering from anorexia is significantly destroyed, which leads to serious health problems.

Physical effects of anorexia

Prolonged anorexia leads to the destruction of the body and serious health complications. Due to the deficiency of calories and nutrients, the body begins to use its own energy reserves, which leads to:
  • Muscle mass loss and muscle weakness,
  • Osteoporosis (bone weakness, which increases the risk of fractures),
  • Cardiovascular disorders such as bradycardia (slowdown in heart rate) and hypotension (low blood pressure),
  • Gastrointestinal problems, such as constipation, flatulence and abdominal pain,
  • Anemia and other blood disorders that can lead to weakening and reduction of the body's immunity.

Mental effects of anorexia

Anorexia also has a serious impact on mental health. A chronic sense of lack of control over your own life, low self -esteem and a distorted image of the body can lead to depression, fears and even suicidal thoughts. People suffering from anorexia often experience social insulation, which further deepens emotional problems. Prolonged eating disorders can also lead to the development of other mental disorders such as bulimia or obsessive-compulsive disorders (OCD).

Anorexia - treatment

Treatment of anorexia is a complicated and long -term process that requires an integrated approach combining medical, psychotherapeutic interventions and dietary support. The purpose of treatment is not only to restore healthy body weight, but also to improve the patient's mental state and change the distorted image of his own body and relationships with food. Psychotherapy - Psychotherapy is an important element of anorexia treatment. The most commonly used method is cognitive-behavioral therapy (CBT), which helps patients identify and change negative thinking patterns and behaviors related to food, weight and image of their own body. CBT therapy focuses on learning new, healthier ways to deal with stress and emotions that can evoke symptoms of anorexia. Other psychotherapeutic approaches, such as family therapy, especially for younger patients, also play an important role in treatment. Family therapy focuses on supporting the whole family in the recovery process, helping to improve communication and strengthen emotional support. Pharmacotherapy - Although pharmacotherapy is not a first -rate tool in the treatment of anorexia, it can be helpful in the treatment of concomitant disorders, such as depression or anxiety, which often accompanies anorexia. Antidepressants, especially selective serotonin reuptake inhibitors (SSRIs) can be used to improve mood and reduce anxiety symptoms, which makes it easier for the patient to work on changing their habits and thinking. Dietary support - Dietary support is also extremely important in the treatment of anorexia. A dietitian specializing in eating disorders plays an important role in creating an individualized nutrition plan, which aims to gradually restore the patient's healthy body mass and education on healthy eating. This process takes place under strict supervision to avoid potentially dangerous refeeding effects (re -nutritional syndrome), which can occur when a person after a long -term fasting begins to suddenly take more calories. Hospitalization - In severe cases of anorexia, especially when the patient's body weight drops to a life -threatening level, hospitalization may be needed. In hospital conditions, the patient receives comprehensive medical care, including nutritional treatment, monitoring of vital functions and intensive psychotherapy. Hospitalization aims to stabilize the patient's physical condition and create grounds for further outpatient therapy.

Anorexia and bulimia

Although anorexia and bulimia are different eating disorders, they are often related and can coexist in the same person. Anorexia, as already mentioned, is characterized by an extreme reduction of food intake and intense fear of gaining weight. Bulimia, on the other hand, is manifested by episodes of excessive overeating, followed by compensation, such as vomiting, the use of laxatives or intensive physical activity. The basic difference between these disorders lies in the way a person copes with fear of gaining weight. Anorexia is dominated by caloric restrictions, while in Bulimia a person can eat large amounts of food, and then use various methods to get rid of calories. In practice, however, the boundaries between these disorders often blur, and patients can change their behavior from one to the other at different periods of life. The co -occurrence of anorexia and bulimia is particularly dangerous because it combines the most serious effects of both disorders. Patients suffering from both disorders are exposed to a greater risk of serious health problems, including electrolyte disorders, which can lead to arrhythmias and even death. That is why early diagnosis and proper treatment of both disorders are extremely important.

Summary

Anorexia is a serious eating disorder that requires a comprehensive therapeutic approach, including psychotherapy, dietary support, and in some cases also pharmacotherapy and hospitalization. Early diagnosis of the first signs of anorexia is important for effective treatment and minimizing long -term health effects. Understanding the causes and mechanisms of this disorder, as well as differences between anorexia and bulimia, is necessary for effective intervention and support of people suffering from these diseases.

Sources

Treasure, J., Claudino, A. M., & Zucker, N. (2010). Eating disorders. Lancet Zipfel, S., Giel, K. E., Bulik, C. M., Hay, P., & Schmidt, U. (2015). Anorexia Nervosa: Aetiology, Assessment, and Treatment. Lancet of a psychiatrist American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders (5th ed.). Arlington, Va: American Psychiatric Publishing National Institute for Health and Care Excellence. (2017). Eating Disorders: Recognition and Treatment. Nice Guideline

Looking for a nutritious and filling meal?

Discover Supersonic Smart Meal! A nutritious meal you can prepare in seconds!

SUPERSONIC Smart Meal